Project Description

Title

Backoff! I’ll Lose Weight When I’m Ready.

Author Name
Debi Davis

$14.95

About the Book
Weight loss expert Debi Davis, helps teens and their parents overcome the frustration, parent/ child conflicts and low self-esteem issues that can accompany weight loss efforts. BACK OFF! is the perfect combination of information and empowerment. The short, easy-to-read chapters will enable readers to learn about themselves while mastering their ability to create behaviour and nutritional changes that fit into their personal family lifestyle. It can provide a source of information on a variety of topics that can be referenced by specific challenges: why you have a weight problem; party without panic; how to exercise for weight loss; foods and your moods; why kids need stress management too; planning changes; overcoming food cravings; the best of your fast food options.

Backoff! I’ll Lose Weight When I’m Ready. Debi Davis $14.95

Price: $14.95 US ISBN13: 978-0-883911-04-4 Trade Paperback 6x9 224 pages